Body Based Therapy in Denver, Colorado
Helping People
Emerge Stronger
Change, trauma and grief are hard – we are here so you don’t have to do it alone.
Body Based Therapy
in Denver, Colorado
Helping People Emerge Stronger
Change, trauma and grief are hard – we are here so you don’t have to do it alone.
Where therapy and somatic experiencing meet
We provide body based therapy to help you heal from trauma, grief and life transitions.
Somatic experiencing is a holistic approach that addresses all of you, not just your mind. It helps you to reconnect with your internal resources to have the capacity to digest your trauma and regulate your nervous system so that you can feel more embodied and at home with yourself.
With over 15 years experience Regrowth Counseling will guide you throughout the entire process and help bring you peace of mind, peace of body and peace of soul.
We specialize in helping people through change, loss and trauma.
We offer containment, co-regulation, and guidance to help you reconnect with yourself. If you are going through changes, suffering with loss or grief, we can help.
Motherhood
Becoming a parent can be a challenging transition. Everyone talks about how having a baby is such a special time in life, but no one talks about the fact that becoming a parent can mean grieving the loss of your previous identity and freedom. Not to mention the fact that babies and kids don’t come with built-in guide books. We’ve been there and can help you start this new chapter off right.
Loss
Loss can be very disorienting and deeply painful.Whether it’s losing a loved one, a job, or even yourself, the world can feel like it’s moving forward while your life feels frozen in time. You may feel many emotions at once or cycle through waves of intense grief, feeling okay one moment and not okay another moment. We’re here to help you navigate the storm and find meaning in those raw moments.
Trauma
Trauma can be an invisible wound and our body stores the remnants of those past experiences. It can cause you to feel disconnected from yourself, your body, and even from your friends, family and society. Our goal is to help you heal and bring you back to yourself through our specialized therapy techniques. By giving you tools that work, we can help you find peace and restore you feeling safe.
What we offer through Regrowth Counseling’s expert lead, Individual Therapy Sessions:
Somatic Experiencing
EMDR
Therapy
Grief & Bereavement Counseling
In-Person & Virtual Therapy
What we offer through Regrowth Counseling’s expert lead, Individual Therapy Sessions:
Somatic Experiencing
EMDR
Therapy
Grief & Bereavement Counseling
In-Person & Virtual Therapy
Welcome to a safe space for real regrowth.
The quality of relationship that you have with your therapist is one the most important aspects that makes therapy effective. Your therapist should be genuine, warm and inviting to create a safe space to be vulnerable. This core foundation of trust matters. Regrowth offers that fundamental warmth and compassion with cutting edge techniques to help you back to yourself.
