We’re here to
help you (re)grow.
“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.”
-Rumi
Being human is hard.
Choosing to take the step into therapy can feel scary but you don’t have to do it alone. We’re here to provide guidance and containment as you embark on a sacred journey. Trust that you will emerge stronger.
Welcome! My name is
Lauren Mininger
MA, LPC, SEP
I am the mother of twins, which informs the support I provide to parents. Born and raised in Colorado; I feel most grounded in nature. Clients and describe me as intuitive, genuine and wise. My work is deeply influenced by my own personal healing journey. I have an intimate relationship with “post traumatic growth” and believe that pain is a gateway to awakening. Influenced by eastern philosophy and a spiritual practice, I will assist you in befriending your mind and body.
- Master’s in Contemplative Psychotherapy | Naropa University, 2009
- Over 15 years of experience
- SEP – Somatic Experiencing Practitioner
A Safe Space
to Regrow
The quality of relationship that you have with your therapist is one the most important aspects that makes therapy effective. We believe that your therapy relationship should be genuine, warm and inviting to create a safe space to be vulnerable.
This core foundation of trust matters. Regrowth offers that fundamental warmth and compassion with cutting edge techniques to help you back to yourself.
1
Safety
We strive to create a safe and inclusive space that respects all aspects of people including race, gender expression, sexual orientation, socio-economic background, age, body shape, and ability.
2
Spirituality & Mindfulness
The healing journey is a spiritual practice and mindfulness promotes greater awareness and presence.
3
Compassion & Loving Kindness
We believe that all humans are born with “basic goodness” but life conditions cause us to lose touch with our unconditional worth. We provide a supportive compassionate space to help you find your way back to loving kindness towards yourself.
Does this sound like you?
We offer containment, co-regulation, and guidance to help you reconnect with yourself.
Motherhood
While many celebrate a new baby, it’s natural to grieve the loss of your old identity and freedom. We’re here to support you in navigating this transition, helping you embrace the joys and complexities of this new chapter with compassion and own your narrative with the important new role you now play.
Loss
Losing a loved one can be profoundly disorienting and painful. While the world seems to move on, your life may feel frozen in place. It’s normal to experience a whirlwind of emotions, swinging between moments of feeling okay and deep grief. You’re not alone in this; we’re here to help you navigate the storm.
Trauma
Trauma can be an invisible wound, leaving deep marks that affect how you connect with yourself, your body, and the world around you. If you’re feeling this disconnection, know that you’re not alone. We’re here to help you reclaim your sense of self and find your way back.